http://www.blog.healthtoheart.com The Best in Nutrition, Alternative Treatment and Guidance! Thu, 27 Aug 2009 19:55:40 +0000 http://backend.userland.com/rss092 en Stop The Fatigue! Nitrogen is on of the basic elements, like carbon and oxygen. It receives almost no attention in the medical world yet it’s so important to our health. Nitrogen is part of thousands of substances our bodies make and is the building block for protein and amino acids. What’s interesting ... http://www.blog.healthtoheart.com/2009/08/are-low-nitrogen-levels-making-you-tried/ Colon Health Cleanse- Why It Matters! Looking through my Sunday paper today, I realized everyone is selling health equipment. Yup, it’s that time of the year again. Everyone vows to get healthy, but how many actually do? Sure the beginning of the year is a great time to make “resolutions” regarding your ... http://www.blog.healthtoheart.com/2009/08/colon-cleansing/ Unbalanced Electrolytes = Poor Health Not enough health advisers/practitioners talk about electrolytes and yet so many health issues can be resolved by keeping an electrolyte balanced. Electrolyte replacement is NOT just for athletes. It’s critical for athletes but still imperative for everybody. Just about everyone is running around deficient in electrolytes. Electrolytes ... http://www.blog.healthtoheart.com/2009/08/electrolyte-drink/ There's an easier way to get EXACTLY what you need without guessing! This is the question that was plaguing me for many years. How exactly do I know what I need to be taking? And for that matter, how does anyone know which vitamin, mineral or supplement we should be taking? If ... http://www.blog.healthtoheart.com/2009/08/vitamins-supplements/